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Liz Tharp

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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3 Days of Habitual Movement earned for a 3-day streak!
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7 Days of Grinding it Out! earned for a 7-day streak!
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1 posts
74 comments

Commented on THE GRIND 25: 🏆 W1 CHEST & SHOULDERS

08 Jan 07:14

Thank you, great way to start my morning. Love all the knowledge you're sharing...hope your pup feels better 💕

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Commented on THE GRIND 25: 🏆 W1 LOWER BODY

07 Jan 07:57

Whoot great first workout. See you tomorrow 🥰

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Commented on SALTY 7 #1: “I got SQUAT for Christmas!”

29 Dec 15:25

Me Jumping higher than I ever have once Jenny says I could lose it 😆 🤾‍♀️

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Commented on SALTY 7 #3: MERRY BACK & BICEPS

26 Dec 11:22

Showed up for the workout stayed for the knowledge...loved this routine..except for DB crawls 🤣

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Commented on SALTY 7 #7: NAUGHTY TO THE CORE!

22 Dec 09:59

Loved this for my first day Back..pneumonia tried to take me out and recovery has been rough. Anyways Happy Holidays, Thank you for being you and can't wait till Jan 6th🎄❤️

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Commented on ⚡️BEASTMODE: W4 PHOENIX

04 Nov 10:02

It's getting Saltier 😆 not sure how I'm gonna do Jitz tonight..but the 1% doesn't quit ....can't wait for T's

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Commented on ⚡️BEASTMODE W3: THRILLER

01 Nov 16:20

I'm gonna need one of those buttons 😏 also love the ab rollers 🥰

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Commented on ⚡️BEASTMODE W3: SQUATCHY

29 Oct 16:49

The saltiest workout yet, legs are 🍜

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Commented on ⚡️BEASTMODE W2: THREE-HEADED DOG

24 Oct 15:46

My arms are noodles 🍜 🤣

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Commented on ⚡️BEASTMODE W2: SULLY & BOO

22 Oct 16:05

I'm here I'm here, awesome leg Day and super love the Nutrition info🥰

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