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Lisa

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3 posts
112 comments

Commented on ⭐️MVP 24: W5 CHEST DAY

07 Jul 07:48

Just as hard as it was back in September 🥵

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Commented on BEACH SHRED 25: ☀️ W8 BACK

06 Jul 10:24

1751811843965_image_picker_906F587C-FE40-4DEC-A3FD-5D815E4D83BA-45443-0000087B81D5DF79.1751811844.jpg

I learned to love a back shred just as much as an ab shred! Truly humbled by the effectiveness of your trainings, Jenny!

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Commented on ⚡️BEASTMODE: W3 THE SICKNESS

28 Jun 08:58

So glad there were only 2 sets in each block 🥵

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Commented on BEACH SHRED 25: ☀️ W7 LEG KILLAH

23 Jun 20:24

Melissa Miller and I may have hit failure before the 4 minute mark on both of those AMRAP finishers 🥵

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Commented on BEACH SHRED 25: ☀️ W6 PUSH CRAZY

15 Jun 07:46

77 💪

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Commented on BEACH SHRED 25: W5 CORE + HIIT

06 Jun 08:08

Booty booty 🍑 lookin’ good!

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Commented on BEACH SHRED 25: ☀️ W5 LEG LIFT

03 Jun 20:34

Melissa Miller and I stepped it up today with barbells ☠️☠️☠️

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Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

16 May 06:45

Charleston, SC 🫡

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Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

15 May 08:25

🫠🫠

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Commented on SALTY 7: #3 CORE N' CARDIO

10 May 07:27

How was the ball exercise so hard?! I didn’t believe you until I started doing it 🥵

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