Liz Tharp

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!

02 Oct 17:56

Of course my Dog trips me during the handstands 😆..I love a good chest day

01 Oct 16:09

Owe ...that's all 😆

Commented on SALTY 7: #6 MOBILITY

30 Sep 17:36

Mobility helped kicked my bad mood. 🫶

20 Sep 07:24

Sorry late, reply on Vacay but... joining was the best decision 🫶

Posted

14 Sep 12:00

Happy Birthday Jenny 🥳

2

Love the mobility Happy Birthday 🥳

11 Sep 16:48

When you hit failure with a band 😅

09 Sep 08:37

Back day is the best day!

06 Sep 07:10

I'm a little behind but still going. Another butt kicker. That message though about showing up that's what I needed to hear🥺🫶

02 Sep 12:18

Me and Failure met pretty early today 😆. Thank you