Lauren E on SALT Training App

Lauren E

Blaine, Minnesota, MN, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

2 posts

136 comments

Commented on SPEAKING GRATITUDE INTO THE WORLD:I r...

10 Jan 20:55

I’m six months in and I look forward to working out with you every day. I have never felt more “seen” when working out with a trainer or completing a program and that says something. Thank you for being authentic and for choosing to share so much of yourself, and your knowledge. It has been the most inspired I’ve felt in a long time. 🥰

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Commented on THE GRIND 25: 🏆 W1 FULL BODY GRIND

10 Jan 20:45

My goal was to finish those ladders and I did it with 30 seconds to spare! 🎉

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Commented on BEACH SHRED WEEK 2: 🌴 BACK & BICEPS

09 Jan 18:52

My body is the perfect sort of sore from the first 3 workouts. This session did not disappoint. 😅

Commented on THE GRIND 25: SMART GOAL COURSE

06 Jan 18:14

If I can’t get outside to walk is the elliptical a similar workout? I’m in MN and struggle when we drop into the teens and lower. 😜

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Commented on THE GRIND 25: 🏆 W1 LOWER BODY

06 Jan 18:09

Just finished session one and my legs are wobbling! I am so excited for the next 12 weeks! I will be getting my sessions done mostly in the evenings since I leave for work during the live sessions. I can’t wait to support each other in this program. Thanks Jenny!

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Commented on ⚡️BEASTMODE W4: MINOTAUR

05 Jan 14:25

Loved this session! I’m going back to make sure I hit all the Beastmode missions I missed before we start Grinding tomorrow!