Thanks Jenny. Loved this backs session.

❤️💪🔥

In that 4x4 you demoed that first exercise (plank jacks, pop up, twist…I think) and I announced, “I think the F not.” My husband asked what you were doing to us. 🤣. I did make it through. 😜

Leg days are my favorite! I can’t believe there’s only 3 weeks left.

What brand do you like?

Jenny do you have a recommended weight or brand? I’ve seen adjustable versions but don’t know what to choose.

Thank you! I’m going to go ahead and buy it!

Finishing this as part of The Grind 25. Such a great back and bicep workout. Here’s a picture of my guys. Living their best life at Mimi and papa’s for the day. 🥰

The bench hop overs terrified me…but I did 8 in each sprint round and surprised myself. 😜

My body is stronger and more athletic each week. Love these short but challenging workouts.