Like clockwork… the kid walks in right when you say “this is when kids walk in” during stretching! 🤣🤣

🍑🔥!!!!!! ❤️💕💕🎶🎵🎸🤘🏻!!!!

Multiple interruptions from the little people occupying my home made ladders super fun🤦🏻‍♀️

Glad you talked about your VO2 Max a bit more as I am doing my assessment on Monday!

Omg yes been battling an annoying head cold all week….. not able to get up for my 5 am workouts. But still pushing through! And omg didn’t realize Lynn started because of me telling her how awesome your training is for us ladies! Yay go Lynn! Our neighborhood pool is going to be poppin’ with hot ladies this summer!!

Also, still doing a pretty girl walk from lower body day…. Woof!!

https://www.instagram.com/noraleezy?igsh=bnI0ZDQyMjlvYXRu&utm_source=qr

Phew… that burned after lower body!

Was so hard to go into the gym today with it being so cold, even though we had the split top blasting at 86 degrees! The accordion about killed me especially after a day out playing in the snow with my knuckleheads! Great session!

Not sure if just me but had to put the tv all the way up to hear you

The soundtrack to this one was awesome!

No, thank god. but first time truly holding weights and clearly not 100%. Going to have to rebuild strength for sure! That’s what ya get for going clubbing in your 40’s I guess 🤣

Oh man feeling the thumb sprain for sure after that one!