Melody Kromer

Pottstown, PA, United States

Aug 30 at 08:38 AM

Thank you!

Aug 29 at 09:45 AM

The intensity wasn’t chased, it was caught! Thank you so much for the motivation! I hear you in my head on my runs now “just be a little better, just go a little harder”. It makes a huge difference.

Posted

Aug 26 at 08:37 AM

Great leg day! Thank you.

Aug 25 at 05:31 PM

That is done in the app setting. Happy to send screenshots if it might help. 💜💜

Aug 24 at 09:22 AM

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Aug 24 at 09:21 AM

Hi Jessica, if it is an iPad, when you go to type a comment, there are icons in the bottom left corner. I’ll upload a screenshot, maybe it will help. 💜💜

Aug 23 at 08:38 AM

Holy smokes! That one is going to hurt. Thank you,

Aug 22 at 09:29 AM

Great training!

Aug 20 at 06:22 PM

Also, would love an update on the rubber booty bands you showed briefly on instagram!

Reply

Aug 19 at 08:40 AM

So, so good! I used the barbell, first time, for RDLs!