Melody Kromer on SALT Training App

Melody Kromer

Pottstown, PA, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

BEACH SHREDDER earned for a 42-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

13 posts

115 comments

Commented on BEACH SHRED WEEK 1: 🌴 CHEST/SHOULDERS/CORE

21 Nov 09:01

Loved this!

Commented on Hello salty sisters. I have been real...

26 Oct 09:46

Sending you and your family prayers. You are fierce, you are strong, you have this. Make yourself a priority. I share in your struggles, my husband is battling cancer, it is devastating. I know about being a care giver. I know it is hard. Put your own oxygen mask on first and you will be better for you and your family. 🩷

Show replies (1) Reply

Commented on Official CHAT THREAD: please share, a...

12 Oct 10:37

Can’t wait!