Melody Kromer

Pottstown, PA, United States

Sep 16 at 06:55 AM

Happy birthday,

Sep 13 at 08:40 AM

Entire upper body is sore!

Sep 12 at 08:21 AM

I was failing well before last block! Thank you.

Sep 07 at 09:38 AM

Loved this format

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Sep 05 at 04:27 PM

Loved the handstand practice!

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Posted

Sep 02 at 09:51 AM

New mic was fine! I wouldn’t have know, if you hadn’t mentioned it. Leg day was so so good

Posted

Aug 31 at 10:11 AM

Great hiit today!😅

Aug 30 at 08:38 AM

Thank you!

Aug 29 at 09:45 AM

The intensity wasn’t chased, it was caught! Thank you so much for the motivation! I hear you in my head on my runs now “just be a little better, just go a little harder”. It makes a huge difference.

Posted

Aug 26 at 08:37 AM

Great leg day! Thank you.