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Leslie Ambrose

Charleston, SC, United States

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Image for the badge BEACH SHRED 25: WEEK TWO HERO.
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3 posts
78 comments

Commented on ⭐️MVP 24: W6 BACK & BICEPS

13 Sep 07:35

Got to do it live! Back day makes me feel strong…thank you!! 👏🏼 Reporting for booty duty. 👮🏼🍑🫡

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Commented on ⭐️MVP 24: W6 PUSH DAY

12 Sep 06:38

RIP to my tris! 🪦Hate that I missed the Yorktown event!!

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Commented on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

09 Sep 17:50

Whew! Im not used to training after work…that made it super tough. 🥵😅👊🏼 Thank you for your daily motivation!!

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Replied on Whether you’re on the Strength Only t...

08 Sep 21:50

For some reason I was thinking your birthday was yesterday 🤦🏼‍♀️… we really are birthday twins! 👏🏼🎉 I will definitely be doing this session but probably the following day… dinner res downtown with family the 14th. 🥰

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Commented on ⭐️MVP 24: W5 HIIT & CORE

08 Sep 12:13

Whew…much-needed after football beers yesterday! 🥵😅

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Commented on ⭐️MVP 24: W5 BACK LIFT

07 Sep 11:14

This was legit! 🔥 Thank you for the shout-out! It gave me a little extra umph, and I grabbed heavier weights. 👊🏼

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Commented on ⭐️MVP 24: W5 CHEST DAY

05 Sep 06:37

I was hesitant to try handstands but loved it! 👏🏼

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Commented on ⭐️ MVP 24: W5 LEG DAY

04 Sep 06:45

Good burn!! Never knew unweighted wall sits would be the thing to almost take me out. 😅

I put creatine in my pre-workout everyday…but does timing matter? Would it be better after?

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Commented on ⭐️MVP 24: W4 FULL BODY HIIT

03 Sep 06:38

Thank you! 🔥 And yay virgo szn (sept 14 here). 👏🏼

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Commented on ⭐️MVP 24:W4 BACK DAY

01 Sep 08:19

Love the pup content! 😍Switched to build for amrap bc I wanted to try the suitcases and do concentration curls. 👊🏼 Thank you!

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