Leslie Ambrose

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!

Posted

07 Aug 20:52

MVP chest day was 🔥. This week has been crazy with little sleep bc of hurricane nightshifts, but that will be ending soon. 🙌🏼 Goal is to stay on track, and so far Im loving week 1. Pic of me with Jim Cantore. 😆

2

Posted

05 Aug 12:39

Day 1 done! Realized how out of shape I am! 😅 Im good with the weights, but holy f the cardio. 🥵 I like the rule of two. Planning to get all the days in, but we will see how it pans out with my schedule this week. I start 8p-8a hurricane shift tonight. 🤞🏼 Thank you for the warm welcome! 🧂

2

Posted

03 Aug 11:15

Hey guys! I am Leslie. Brand new here, but Ive gone through phases of consistent lifting (and exercise in general) over the past 20 years…which I guess makes me inconsistent overall. 🤷🏼‍♀️😅 Nutrition is my biggest struggle…I know what to do but need to find my groove again. Im 45, divorced, cop/sro, live in Charleston, SC… and very ready to get back to my normal schedule and consistent routine (usually 5:30am workouts and 9pm bedtime)!! 🤞🏼 Hoping this tropical storm does not mess up my first week of MVP (I’m currently on standby for 12 hour nightshift 🙄), but I plan to get it done even if I end up off-schedule from the rest of you MVPers. Let’s do this!! 👊🏼👏🏼

12