I have to do the same!

I am two weeks behind, but this was quite possibly my favorite session so far in beast mode!! 💪🏼

Whew...it had been too long since I pulled out the ab roller 😳😅👏🏼

RDLs on the bench were new to me...loved them!!

I was in a major funk all last week and finally catching up. Spent too much time fighting my tv to start w3 leg day, but I got this one done instead. So glad I did...thank you!

And the characters of King Street will get you every time! 🤣

Charleston, SC! 🌴☀️

Perfect short session for my rest day! I had left hip labral repair surgery in 2019, and this kind of mobility work feels great!!

Perfect way to end the series! 🥵🥵

I did this session Thursday. Then I had to direct traffic for most of 8 hours in the hurricane yesterday. I could barely lift my arms thanks to the shoulder burnout! 🤣🤣

Woah 🥵🥵🔥🔥