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Leslie Ambrose

Charleston, SC, United States

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3 posts
77 comments

Commented on BEACH SHRED 25: ☀️ W4 CHEST & SHOULDERS

28 May 09:23

One of my fave sessions so far!

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Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

19 May 07:29

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Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

16 May 16:16

🖕🏼

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Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

13 May 07:25

Charleston, SC! Unrelated but I am loving that the sessions have dropped at least the night before!

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Replied on BEACH SHRED 25: ☀️ W2 LEG DAY

12 May 14:36

Commented on BEACH SHRED 25: ☀️ W1 CARDIO

10 May 14:12

Thank you for the unexpected shout out! This was tough but so good!!

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Commented on BEACH SHRED OFFICIAL CHAT!

02 May 21:52

Excited to start Monday!!

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Commented on 4 SESSIONS IN 7 DAYS CHALLENGE

31 Mar 13:17

I got prematurely excited and hit join… but actually week 11 at the grind this week!

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Commented on THE GRIND 25: 🏆 W9 ATHLETIC CARDIO & LIFTING

09 Mar 15:17

One of my favorites so far in the program! I have to work the bridge run every year, so I will be cheering you on!

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

04 Mar 06:39

Loved this one! I liked that last section with one leg up on the bench..Never done that before!

Had a great weekend with friends, music, good food (and drinks 😅), and also fitness!

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