Toughest session yet! 😳🥵 Mad respect for you running this business, having a full-time traveling job, and having a busy family life!! 👏🏼

Perfect way to kick off my busy week! 🧂

Got to do it live! Back day makes me feel strong…thank you!! 👏🏼 Reporting for booty duty. 👮🏼🍑🫡

RIP to my tris! 🪦Hate that I missed the Yorktown event!!

Whew! Im not used to training after work…that made it super tough. 🥵😅👊🏼 Thank you for your daily motivation!!

For some reason I was thinking your birthday was yesterday 🤦🏼‍♀️… we really are birthday twins! 👏🏼🎉 I will definitely be doing this session but probably the following day… dinner res downtown with family the 14th. 🥰

Whew…much-needed after football beers yesterday! 🥵😅

This was legit! 🔥 Thank you for the shout-out! It gave me a little extra umph, and I grabbed heavier weights. 👊🏼

I was hesitant to try handstands but loved it! 👏🏼

Good burn!! Never knew unweighted wall sits would be the thing to almost take me out. 😅

I put creatine in my pre-workout everyday…but does timing matter? Would it be better after?