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Brannan Lawson

Lake Wales, FL, United States

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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30 comments

Commented on THE GRIND 25: W3 🏆 FULL-BODY FLOW

31 Jan 06:29

This was a much needed session, body flows are always a favorite.

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Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

30 Jan 07:57

Commented on THE GRIND 25: W3 🏆 PUSH + PLYO

24 Jan 06:29

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Well this lady was not letting me finish the last minute of plyo. All she wanted was me to play and pet her.

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Commented on THE GRIND 25: 🏆 W2 LOWER BODY

20 Jan 09:54

Loved this session! All the squats get me pumped!

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

16 Jan 06:34

My arms are toast!

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Commented on BEACH SHRED: 🌴 BACK & BICEPS

03 Jan 08:43

Couldn’t figure out why my muscles weren’t keeping up with me. I forgot to take my sugar shot of honey this morning!!!

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Commented on SALTY 7 #1: “I got SQUAT for Christmas!”

23 Dec 07:12

Thank you for sharing! I really need to hear that about allowing me to enjoy this season of more food. I’ve been in a deficit for a while and now I am working at listening to my body and eating more during this season.

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Commented on The Grind Workbook is available to do...

18 Dec 10:04

This is great! Thank you for putting in the effort and time to create this.

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Commented on ⚡️BEASTMODE W5: MOBY DICK

30 Nov 08:13

Adding that sugar before has HELPED! My muscles haven’t given up on me!

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Commented on ⚡️BEASTMODE W5: KRAKEN

27 Nov 08:24

I am learning to love handstand time! It’s getting easier each time and my hang time is getting longer.

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