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Brannan Lawson

Lake Wales, FL, United States

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DAILY MOVER earned for a 6-day streak!
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BEACH SHREDDER earned for a 42-day streak!
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0 posts
35 comments

Commented on THE GRIND 25: 🏆 W7 POWER FLOW

28 Feb 05:57

That power flow was wonderful 😊

My friend group plans birthday dinners or day trips every year so we know we see each other at least four times. We also plan one girls trip every other year. Those little and big events help fill me up.

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Commented on THE GRIND 25: 🏆 W7 LEG BUILDER

24 Feb 06:26

Sumo deadlifts were hard today. I couldn’t do my normal weight and had to cut it in half to not feel my low back tighten up and to feel it in my butt.

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Commented on THE GRIND 25: 🏆 W6 FULL BODY VALENTINE

21 Feb 06:29

Felt a little off, went to my chiropractor and found out I had a rib out 😳now I am back to 100%

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Commented on ⭐️MVP 24: W5 CHEST DAY

12 Feb 06:22

That music was on point! I couldn’t stand still.

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Commented on THE GRIND 25: W4 🏆 HEAVY LEG DAY!

03 Feb 06:19

Came in this morning with a headache but I kept pushing. Headache is now gone and so glad I kept moving.

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Commented on THE GRIND 25: W3 🏆 FULL-BODY FLOW

31 Jan 06:29

This was a much needed session, body flows are always a favorite.

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Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

30 Jan 07:57

Commented on THE GRIND 25: W3 🏆 PUSH + PLYO

24 Jan 06:29

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Well this lady was not letting me finish the last minute of plyo. All she wanted was me to play and pet her.

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Commented on THE GRIND 25: 🏆 W2 LOWER BODY

20 Jan 09:54

Loved this session! All the squats get me pumped!

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

16 Jan 06:34

My arms are toast!

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