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Kristen

Mother of 3 plus a dog mom, Christian, love all things fitness!
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55 comments

Commented on THE GRIND 25: W1 CORE & CARDIO

07 Jan 13:41

Whew! Good job everybody!!

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Commented on THE GRIND 25: 🏆 W1 LOWER BODY

06 Jan 15:30

"This is going to be an easier session since its week 1."

"We are also doing some switch lunges."

😂😂🔥

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Commented on Use this thread to chat!The 12-week G...

05 Jan 20:21

I might have missed this but I'm wanting to cut during this program... is there a recommendation on calculating that?

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Replied on Use this thread to chat!The 12-week G...

05 Jan 20:20

I'm ready!!! 🔥

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Commented on ⚡️BEASTMODE W4: MINOTAUR

13 Dec 06:52

Those farmer carries at the end!! 🥵🔥

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Commented on ⭐️MVP 24:W4 BACK DAY

17 Oct 10:33

The music today and your reaction to it has me cracking up!!!

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Commented on ⭐️ MVP 24: W4 CHEST & TRICEPS

16 Oct 13:44

My triceps aren't sure what happened during those skullcrushers 🤣

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Commented on THE GRIND W8: POWER FLOW JUSTIN VS JUSTIN

15 Oct 10:04

This was perfect after leg day. So so good!

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Commented on ⭐️ MVP 24: W3 CHEST & CORE

09 Oct 10:53

We will never know where that song would have led us... iykyk 😂

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

03 Oct 12:07

1727971667597_Resized_20240713_124310.1727971667.jpeg

Pic of my family from this summer! I will also share my favorite move of the workout, probably the lat pull downs!

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