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Jessica Holt

Lakewood Ranch, FL, United States

Mama to 12 year old boy 🏈⚾️🏀and 9 year old girl 💃🏼. Infectious Diseases Pharmacist, Medical Science Liaison in Pharma.
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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
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40 comments

Commented on MVP 25: 🥇 W1 CHEST & TRICEPS

22 Jul 16:48

❤️

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Replied on 🗣️MVP ATHLETES: Use this thread to ch...

22 Jul 12:37

Tressie Baymiller Seriously!?!?

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Commented on MVP 25: 🥇 W1 LEG DAY

21 Jul 08:11

1753099910602_image_picker_66A2DFA8-FA7E-4B34-AA34-C66C25FFC505-23705-0000039805CEC82C.1753099910.jpg

Day 1 ✅

Today, I am traveling for work, so had a big post-work breakfast. ~650 calories, 72 G protein 💪🏼(calories goal is 1800).

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Commented on MVP 25 HOW TO: #4 ACCOUNTABILITY

20 Jul 21:10

Can’t wait to start MVP! 💪🏼

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Commented on SALTY 7: #6 FULL BODY SALT

20 Jul 12:26

Thanks for a fun 7 days! 💪🏼

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Commented on SALTY 7: #5 PRIMAL CARDIO

19 Jul 08:17

Thanks Jenny! Paired this with the mobility session today as I am traveling.

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Commented on SALTY 7: #4 UPPER BODY STRENGTH

18 Jul 09:35

Great upper body 💪🏼

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Commented on BEACH SHRED 25: ☀️ W8 LIL’ LEG MONSTER

29 Jun 09:52

Wow! My legs are toast! First time using a land mine and my legs are cramping in places that never cramp. The next few days will be rough 😳

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Commented on BEACH SHRED 25: ☀️ W7 CHEST & CORE

24 Jun 11:41

Got it done ✅

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Commented on BEACH SHRED 25: ☀️ W6 PUSH CRAZY

18 Jun 15:43

80 That was a killer on the arms! I had to modify the last couple rounds.

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