Push press 29 to 43, knee push ups 24 to 41. I am sore this week and had to mentally push through. Maybe should have taken a rest day.
Commented on THE GRIND 25: W12 🏆FULL BODY + FLOW
Commented on THE GRIND 25: 🏆 W12 BACK DAY
Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY
Commented on MINI CARDIO: WEEK 1
Commented on THE GRIND 25: 🏆W11 "SPRINT" INTERVALS
Commented on THE GRIND 25: 🏆 W11 FULL BODY
Commented on THE GRIND 25: 🏆 W11 LEG POWER
Commented on THE GRIND 25: W3/9 LOWER BODY MOBILITY
Commented on ⭐️ MVP 24: W2 BACK & BICEPS
Commented on post was deleted
03 Apr 08:09
April?