Rebecca Johnson on SALT Training App

Rebecca Johnson

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

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35 comments

Commented on MINI YOGISH FLOW

21 Jun 10:51

Liam, “why are her legs bandaged?” “Why is she being so quiet, she’s not quiet?” 😂😘

Commented on BEACH SHRED 25: ☀️ W7 CHEST & CORE

20 Jun 19:22

Hi 👊🏼 Salt squad. You are amazing. I’m a PA in aesthetics and have a med spa with another PA and aesthetician in Charleston (True Beauty) www.instagram.com/rebeccazjohnson_pa

https://www.instagram.com/rebeccazjohnson_pa/?next=%2F

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Commented on BEACH SHRED 25: ☀️ W6 GAINZ McSTRETCH

16 Jun 16:17

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Medicinal flower Garden

Commented on BEACH SHRED 25: ☀️ W6 PUSH CRAZY

11 Jun 16:46

85 - couldn’t have gone heavier. Had some pauses, but made it through wo failing. Would expect some failing by 90. Thanks 👊🏼

Commented on BEACH SHRED 25: ☀️ W5 LEG LIFT

02 Jun 16:41

Whoa 🔥 burnout

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Commented on BEACH SHRED 25: ☀️ W2 VO2MAX HIIT

18 May 07:27

Did sprints last time and was great. Today after one felt mt hamstring, so did block jumps w burpee 🥵

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Commented on ⭐️ MVP 24: W4 CHEST & TRICEPS

21 Apr 17:12

Whoa - salty HIIT

Commented on SALTY 7: #3 CORE & MORE

11 Apr 14:05

Ball burpees 🙃

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Commented on post was deleted

03 Apr 08:09

April?

Commented on THE GRIND 25: W12 🏆FULL BODY + FLOW

28 Mar 16:46

Push press 29 to 43, knee push ups 24 to 41. I am sore this week and had to mentally push through. Maybe should have taken a rest day.

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