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Rebecca Johnson

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28 comments

Commented on SALTY 7: #3 CORE & MORE

11 Apr 14:05

Ball burpees 🙃

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Commented on post was deleted

03 Apr 08:09

April?

Commented on THE GRIND 25: W12 🏆FULL BODY + FLOW

28 Mar 16:46

Push press 29 to 43, knee push ups 24 to 41. I am sore this week and had to mentally push through. Maybe should have taken a rest day.

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Commented on THE GRIND 25: 🏆 W12 BACK DAY

26 Mar 17:36

Hang clean 22➡️39, row 27➡️39

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Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY

25 Mar 17:31

Sweaty 😅 front lung 24➡️33, sit up 23➡️36, squat jumps 36➡️48

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Commented on MINI CARDIO: WEEK 1

24 Mar 17:50

Like the tank 😊

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Commented on THE GRIND 25: 🏆W11 "SPRINT" INTERVALS

22 Mar 12:20

Sprinting in the hood 🤣 nice to have the breeze

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Commented on THE GRIND 25: 🏆 W11 FULL BODY

21 Mar 15:59

I was the clunky 🦍😂

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Commented on THE GRIND 25: 🏆 W11 LEG POWER

18 Mar 17:26

So good. So sweaty 😅 🧂

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Commented on THE GRIND 25: W3/9 LOWER BODY MOBILITY

09 Mar 17:06

Loved it… I think I have most of the mobility saved. So good for my hip flexors

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