Saturday full body HIIT hits different when you’re doing it right 🥵
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
September 29
My trial has ended.
‘End of business close out sale!’ SOLD!
Now to get my gut in check!
Let’s Goooooo!
September 17
Just signed up! Dumbbell pairs needed? Or is one dumbbell of each weight increment enough? Also what range of lbs works best— 5 thru 25lb? 15 thru 45lb?
September 20
I have a friend who has lost motivation to exercise over the past year. I sent her the info to sign up for the free week of the Beach Shred series and this was her response! I hope she does it though!
September 21
MVP week 1 ✔️
I am hooked! Officially signed up to be part of the salt squad! Week 2 here I come!
September 15
Birthday Queen, Birthday Bash!! Thank you for inviting me to your party! That one just got me in all the right ways, and I left it all on the mat! I decided I’m going to revisit this party on my 60th bday in June, just to start a new decade slaying! Thank you for all the motivation and all the encouragement! 🩵🧂
September 23
Hi there! Newbie here! I have been a Camp Gladiator girly for the past 4 years and have been consistently working out 3-5 days a week. Which program should I start with?? Excited to get started with a new program and to have more structure! ❤️
August 23
I listen to the Aviva Romm podcast and saw an episode on metabolic health. I thought, “hey Jenny is always talking about that!” so I gave it a listen. It was an interview with Dr. Casey Means and it was fascinating! I ended up buying her book and it’s been such a good read, so I was super excited when Jenny mentioned the book in today’s session. I feel empowered that I’ve already been following Jenny’s advice to improve my metabolic health, and highly recommend the book!