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December 04

Loved this booty day. Feeling good, feeling strong, feeling young!

November 30
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November 28

Happy Thanksgiving everyone

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November 28

Hope everyone had a wonderful thanksgiving.

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December 03

That cardio/core session had my thong steady up where the sun doesn’t shine this morning! 🤣🤣🤣🤣🍑😳

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November 25

Jenny Fisher hey Jenny. This morning I am trying to do Beach Shred 24 week 2 and I am getting a message this content isn’t
available with my subscription. I have access to all of the other videos and I checked my subscription and it is up to date? Can you please help? Thank you!

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October 10

Jenny, you mention eating 20/30 grams of protein right after our sessions. What if I am not hungry right after? I usually workout first thing in the morning and then 2 hours later eat 30 grams of protein. Do you think it’s more important to just consume the protein first thing? Thank you for any advice!

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November 01

Completed the final session of MVP today 💪🏼 yes, it took me 13 weeks to finish an 8 week program. During week 2 of MVP I was on vacation in Florida when I was laid off from my corporate job. All of the sudden my routine was gone, my stability was gone, and I felt lost. There were many days where I struggled and felt frozen, not knowing what my next move would be. But I told myself no matter how slow I went, I would finish the MVP program. And finally, things feel like they’re getting back to normal (or at least, a new normal). I know things are hard for a lot of us right now, so focus on giving grace where it’s needed. Now it’s time to jump into Beast Mode!!! 🩵

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November 08

I am a week behind and traveling to do college tours with my son this weekend so I doubled just in case today and did week 3 mini strength and Fridays HIIT. Definitely a crusher!!! Being that it is 80 degrees in November in the Queen City, this set was SUPER SALTY! Warm weather gal so I don’t want it to get cold but for two weeks around Christmas and New Years and that’s enough for me!
Hope everyone has a wonderful weekend!

 
November 05

Week 8 MVP! Final leg day of this program ✔️🧂

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