Did week 3 Monday live. Great session amazing challenge! Felt good to be up and working out again this morning! Hope everyone has a wonderful day!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
May 12, 2023
Wishing you all a fabulous day! Looking forward to seeing you all at the retreat next week!
in 🔶 general
May 12, 2023
Great way to start a Friday!! Can’t wait for next week❤️❤️❤️
in 🔶 general
May 12, 2023
I have sat in awful traffic this week - so I am a little whilney and frustrated. This session shook it off. My surrenders were meh but I will keep working on them. Great words of encouragement Jenny. Thank you. 1% 🤛💪
in 🔶 general
May 12, 2023
I can't wait to push play on the Friday live this afternoon! I know it's supposed to be another box to check but ad a type A person, I live for checking boxes. It fills my cup. Makes me happy. Gives me something to look forward to. These workouts are a checked box for me, yes. But they are also so much more than that! Happy Friday you beautiful people!
in 🔶 general
May 12, 2023
Y’all I didn’t want to do it today, started my cycle and spent all afternoon with 50 children and their mothers😳 for my daughters homeschool secret garden book club party… so needless to say when I got home I wanted to faceplant into my couch. But I didn’t I got my ass up threw on workout clothes and pressed play! That’s coach Jenny for kicking my ass and sweet motivating one liners 😂🔥💪🏼
in 🔶 general
May 12, 2023
Today was the first day I could bend over, legs straightened and flattened my hands to the ground. My goal coming into get salty was of course stay fit, but moreso to improve my mobility. I realized what I accomplished and I'm so happy! I still have some ways to go but man.. that one little stretch was a mile marker on how far I've come since day 1
in 🔶 general
May 13, 2023
That back session this week was crazy. So grateful I found time to do it.
in 🔶 general
May 12, 2023
Has this week been weird for anyone else? I've been in a real funk and I can't seem to shake it. Does anyone have any suggestions on how to shake a bad mood?
May 05, 2023
You guys are so amazing and positive, and so supportive; I don’t feel like I can choose only 5 winners. So, 10 athletes will be chosen to win Get Salty gear at the end of 8 weeks!!! Keep it up! I love y’all!