I was so pumped for todays shoutout! I was going to go back and post a pic of my kids becasue I thought…’the dog got a pic but not the kids??’.

So when Jenny called out my cat litter I was pumped. I joke that I gave birth under the stairs😜. I have 4 awesome kids, with the same dad(we get this a lot, to include the pediatrician 🤪and I can laugh it off). What I love most is that I have two(boy and a girl that look like me) and two(boy and a girl that look just like dad). I’m 💯 Mexican, so I never imagined I would have a blue and green eyed child. We call ourselves the salts and peppers❤️

Awesome Wednesday workout this week! And yes Jenny that was vodka. But I did mix it with a collagen powder so it was good for me right🤪

Day 2 spent shaking it with Dance cardio Hip hop! I Loved it so much! gonna cool down and hit some Ab focus work now 💪🏼happy Friday I hope everyone is crushing it today

Wednesdays leg and back session complete and seriously, my dogs are lapping up my sweat 🤣🤣🤣 Hands down one of my favorite salt sessions ever! Turned this grey around!! 😎🌤️🌟

Paired the mini cardio from Tuesday with the Yogish flow for today … great combo. Also, something I have noticed that Jenny said would happen, I now burn more calories (per my 🍏 watch) during my sessions than I did when I started … my “machine” is getting tuned up and running smoother I guess 🤩

Feeling good, feeling pumped after today's shorty! Get after it salt squad! Love this community!!

This is how I aggressive check mark.

Ok, so I'm playing catch up this week after visiting my sister and adorable niece last week. Did the Booty Biscuit workout 2 days ago and then last night's leg and back workout today...OMG...I'm still so sore in my glute-ham tie-in area from 2 days ago that today I was like I don't know that I can get low...booty bands gonna kill me. Now I see what y'all were nicely b@tching about...🔥🔥🔥😆

Apologies for redundancy, but making sure my squad is aware this is last call for the Get Salty Retreat 2023! May 17-20 in Charleston, SC (43 ladies so far, 2 spots open). And yes, that’s our very own Courtney Dixon!

Tuesday’s was definitely quick, but when it was over, I was really grateful there wasn’t a five minute AMRAP! Great way to grease all my joints mid-day!