I'm new to the Salt Squad, but not new to the weights. I had been doing macros and quite frankly just got tired of weighing and measuring every morsel of food. I've now gone so far the other way and feel like I've been in a free for all the past few weeks and now I'm in a rut. I really like Jenny's approach and am working to put some things into practice. I'm thinking an accountability partner may help me get my butt in gear. Is that a thing here?

What a fun workout. Performed the workout twice. I'll definitely be coming back to that one with my kiddos.

Lol Jenny I was dying this morning from you talking about the reel I sent you I knew right away what you were talking about. But I’m sorry you got blisters! Those suck. But todays leg session 🔥 loves the setup and the whole new challenge it have! #salty let’s go crush this day!

My arms are shaking and it feels so good! Great session Jenny!

Holy smokes Batman! Adding cardio to the lifting was intense! I had to go down in weight and am always low impact (sadly) but I managed it all … even managed the last push effort. My shoulders will feel that one tomorrow I am sure!

Just a reminder that I struggle internally with things, as a lot of you do. I wanted to say thank you to our salty sister, Brooke, for dropping her life to chat with me and help lift me up. Im so thankful for this community, some of the friendships I’ve made through this app and at the Get Salty retreat. Thank you for sharing my space. And thank you, Brooke, for tonight. 🙏🏽🙏🏽🙏🏽

Thanks for the shout out in Monday’s live, Jenny! I almost didn’t show up. I’ve been on the struggle bus lately and hearing my name made me feel a part of this community and helped with some much needed motivation. ❤️

WEEK 4: expect strength exercises combined with some HIIT challenges. Let’s see if we can keep the same resistance while we breathe a bit harder through the sets! Let’s go, athletes!!!

I remember this workout when you did the Strong Fitness lives, which is where is discovered you. Pretty sure that go around in 2021 I subbed something for the reverse burpees. I slayed those bad boys today! Broad jump walk backs….. inner thighs were screaming at the screen!! Have a blessed Sunday!

Pretty confident it’s going to be a few days of not going to beable to get off the 🚽 😂