If you're sore, take an epsom salt bath. The magnesium will help.
Another hotel workout with Jenny! Got salty in my room doing last weeks cardio core.
Trouble uploading photos from my tablet…. It is a Mac…. I am so not apple friendly…. Help ?
My Anchor point will arrive september 10 they promise. The one in the link they won’t ship to Norway, but luckily i found one :)
2025 Retreat Link (look for early spot pricing! Limited)
https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
Here’s my pups in our new home :o)
I am a week behind, and that’ ok, I might try and jump in on a live sesh now that I am only an hour behind :o)
You should be able to see the whole Latte when you open the pic LOL
My husband and I took my daughter to Nashville this week to celebrate her 21st birthday with her best friend and her best friends parents. I thought I would be able to stick to my usual travel routine and work out in the morning, but… have you all been to Nashville? It was crazy! I just couldn’t get myself up. I dint have it in me. I am two days behind on my workouts and trying to catch up. I did my back today and loved the workout. Boy did I need to sweat out all the Nashville toxins😂
Jenny Fisher your instagram posts always inspire me. I love your messaging and your enthusiasm. It makes it easy and fun for me to challenge myself in the gym. A picture of me, back at it, in my garage gym. Have a wonderful Sunday everyone!
Finally got a barbell 🙌🏻🙌🏻
Can’t wait to try it out in next weeks sessions!!
My kiddo really surprised me yesterday and I have to share it with you. I have to say that he is a very picky eater and we have been struggling for him to eat any protein. He is seeing the changes in my body and told me yesterday he wanted to be as strong as his mamma and wanted to have big arm muscles. He ended up eating all his meal yesterday including his protein and went to the garage and came back and said, “Mamma, I got the garage ready for us to go workout” and he really had! He had the fan on and brought out cold water for us! He than said “we need Ms. Jenny Fisher to teach us” so he got my phone and propped it up. You all! We actually did a workout together! He was so excited and practiced his hand stands by me holding up his legs. This just reinforced that he is watching me everyday and that I am his example. And of course, we had take a salty selfie!