My husband and I are finally working out together ( Thanks Jenny). Great week, everything is sore. We finally did today’s back and bicep session. We almost skipped and then my husband said, “Because it’s Jenny I will do it. “.
TGIF everyone. Enjoy the weekend!
Those shoulder height biceps curls got me good!! 💪🏼
Ok those deadlift surrender pull throughs - 🔥 🔥🔥. Upped weight and it feels good. 😃
Thick thighs saves lives! My thighs are rock hard since leg day and my ass is still sore too! Wednesday live completed this morning amazing! I personally don’t work on my chest change up some chest excerises and work my arms! Upper body is feeling it today already! Noticed my suit jackets are getting tight in the shoulders!!
Seriously 🔥 Jenny! Those last five rounds - holy smokes….. I had to keep repeating over and over, “Strength is a privilege and a gift….. Strength is a privilege and a gift!” Great way to go into the rest of my day!!
Work and life conflicts kept me from starting on Monday, but WOW, so glad I started with legs. LOVED this workout, Jenny! Excited to see strength gains since all I have mostly been doing for three years is Pilates (few salty sessions thrown into the mix). It’s been a minute since I picked up heavy weight, but man does it feel good! Am going to try and get today’s push day in later this afternoon. Ready to slay the rest of my day! WootWoot! BTW, does anyone else say hi and wave to Jenny when the video starts? 😂 Habits of zoom and google meet - hahahahaha! Just know I’m waving at ya, girl👋
Phew. Got through it. I am feeling those arms and shoulders today. I feel an Epsom salt bath tonight.
Y’all, tonight is gonna be fire! Let’s goooooooo! You’re gonna love yourself when you’re done! I hope you love yourself during, cause YES, PLEASE, ATHLETES!!!
