Yesterday was just that day - although I did manage to get 10,000 steps in. Just finished yesterday’s chest and shoulders and will do the mini cardio this evening. LOVED this session, and I’m not usually a chest girl but loved the format! Felling a bit like a wet noodle in the upper body region - success! 🍝

Did Wednesdays live this morning! Getting back to ludicrous mode but this session was fun!

My goal this level up challenge is to workout 6 days a week rest one day. Typically NY rest day is Sunday. I also know life happens. Today work was crazy had long meetings didn't get the work done needed to took work home to finish. Which is fine. I choose today to be my rest day so I could also fit in family time. Trying to do my workouts in the AM that doesn't always workout. Here is to staying on track but also going with the flow knowing that is ok too! Thought I'd share incase it will help anyone else!

Test test 1 2 3!😆😆😆 Hey Salty ladies hope everyone is having a wonderful year so far❤️❤️❤️

Literally me after level up day 1!!

Completed today's mini session kicked my butt but felt good to challenge myself push myself!

loved starting this series today with y’all!! liked the volume of ur music jenny….i could here you over it. i do like your tunes! sometimes i play my own so i was able to do that and hear you too,!!

Get back to my routine of exercise since being sick and lose weight with healthier habits! Get Salty!!

Hey Jenny

What does your workouts look like overall? When you do lives for the day is that your workout for the day? Do you go to the gym much? Would love to know what you do !