I love how Jenny give options for upping our performance and encouraging us to “try it”. The last two lives she gave the level up and I was like YEAH RIGHT but then she said just try it and Girls…I did it!!! JUST TRY IT!!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
December 22, 2022
Hey Ladies,
I wanted to put it out there that if anyone needs an accountability buddy… you can give me a shout on Instagram. I’ve been on a wellness journey for the last 3 years since my dad suddenly passed from cancer. I’ve off/on posted on IG to keep me accountable to my goals. Since I started my journey, I’ve lost 70lbs and gained a ton of strength and confidence. Living a healthy lifestyle has been my overall focus 🙂. I want to age with grace and be strong AF and healthy. I’m planning to post daily on IG during our upcoming Level Up challenge. If you need alittle extra support, I’m here for anyone who needs it! 💜
You can find me under @ahealthierK8te
December 21, 2022
Half of my backdrop wall art has arrived!!! I can’t wait to show it off soon!!! So many of you beautiful athletes!!!
in 🔶 general
January 13, 2023
It feels so good to be back and with you all in the Level Up 2.0 series/challenge. I’ve had intermittent and unexplainable chest pressure. After getting checked and every test resulting “normal,” l missed getting Salty with all of you. Cardiologist appointment is next but l am back at it!! Let’s go! 😘❤️💪🏽🧂
in 🔶 general
January 13, 2023
Loved the mini level up!! Who new about those level 4’s on commandos and V ups!!! I’m here for it!!! And loved you kept the beginning, ….and why wouldn’t you!!!!😝
in 🔶 general
January 12, 2023
Yup push day has me feeling like jello! Not sure I’ll feel my arms the next few days. When we did the tricep stretch behind our head seriously had to swing my arm up wasn’t sure it would make it 😅
in 🔶 general
January 10, 2023
Great mini session! Loved that you gave all 4 levels in the demo!
in 🔶 general
January 10, 2023
Run Disney Dopey challenge is over . Nursing a sore and tired body from running 49.6 miles over 4 days but did week one chest and shoulder workout!! Felt great to get some weight training in !!
in 🔶 general
January 11, 2023
Anyone else humbled by the twisted plank commandos? Just me?? 😬