Jenny Fisher on SALT Training App

Charleston, SC, United States

Mom, wife, Christian, dog mom, coach, metabolic consultant and nutritionist, introverted-extrovert, chronically optimistic.

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

3 Days of Habitual Movement earned for a 3-day streak!

7 Days of Grinding it Out! earned for a 7-day streak!

15 Days of Flipping Switches earned for a 15-day streak!

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

MID-SHRED DOMINATION earned for a 7-day streak!

All

03 Feb 21:22

Biceps, triceps, and grip strength would help 🩷

03 Feb 11:52

🩷🩷🩷

03 Feb 09:37

Katie Goodnight-Parton I saw your comment! Great job! (Had to reload this version for sound) 🩷

03 Feb 07:34

Sorry. I didn’t hit the button to include subscriptions. That was my error. 🙏🏽

02 Feb 21:40

You’re a rockstar!

02 Feb 21:40

Girl, that’s a win! Getting tested like that is growth!

02 Feb 21:39

🙌🏽🙌🏽🙌🏽

02 Feb 15:00

See! I knew someone would appreciate them!

02 Feb 14:59

Yes, peanut butter can be awesome but way over used! 🩷

02 Feb 14:59

Lisa very insightful, and yes, alcohol can disrupt anabolic cascades (testosterone) and it can interrupt protein synthesis and degrade protein. 🩷