I just did the Core + Push session today! Whew!!! I actually turned on the hotel gym pelaton and totally lost interest 10 minutes i and just used it as my warm up. My chesticles are on fire!

Only 2 super short weeks! You’ll receive little lifestyle change tips that I’m hoping will provide some simple lightbulb moments. And you’ll have 2-weeks of HIIT/cardio-centric sessions! Stay tuned! (Then, we start “Rookie of the Year” Series, great for your friends to join that want a less intimidating series, but still highly challenging for well-seasoned athletes!).

As some of our athletes are still completing the 8-week Beach Shred, I’m waiting another week before I draw 10 winners! Keep up the engagement, keep encouraging those that are still working! What an amazing group of athletes!!!

Any interest in attending a 1/2 day Salty Event including a workout, meet and greet, discussion, and possible lunch? Trying to gage interest. Thank you!

You’ve completed 8 weeks of progressive work to get the place where you have the confidence to say “I put in the work, I am the 1%.” As your coach I hope that you reached some goals, are moving toward your goals, but even more deeply, I hope that you’ve seen a shift in your relationship and perspective on fitness. Once that clicks, everything else becomes easier.

What’s next: Coach needs a few weeks to regroup and work on a quick nutrition + fitness challenge that will begin July 5th. You will have suggested sessions on your feed and your calendar until then!

Keep it salty, Athlete. I am so so proud of you!-Love, Jenny

Talk about a roller coaster of a session. 🎢

Fugg a “before photo!” I want a before before photo! Share your childhood photo (or your own kids or pets if you’re bashful!).

Finish strong, athlete.

To my athletes that have experienced the loss of a loved one serving to protect this country, we are with you in remembering and honoring your sacrifice. Thank you to those continuing to serve or have served. Love, Jenny. Happy Memorial Day 🇺🇸