Thanks! Praying for a fun filled retreat for all of you!

My and are sore from the yoga core session! Great workout for me this morning. We both were exhausted this morning but wanted to get some time in the gym this morning!

Agreed!

So good to hear!

Week 12 leg session I cannot walk. Loved that session just did the back sessio. That was fun!

So excited for this!

Trace Kennedy I always tell Ryan if I’m not sore just a bit I don’t feel like I pushed myself hard enough. It’s a mental game lol 😂

Prayers for yuck recovery that everyone else stays healthy!

Annie 😂 your ass will thank you later!

Annie Yupp! Although I am finding a love hate relationship with them. Now that I found a good weight and the right position.