Tabitha Hook

Michigan, ND, United States

Replied on Back

Apr 25 at 06:20 PM

Thanks @trace I’m always trying to mail in and focus on form I don’t want to hurt myself!

Replied on Back

Apr 25 at 06:20 PM

@kathleen thanks great point! I always get focus and forget that!

Posted

Apr 25 at 06:19 PM

Holy mini cardio that was fun 🤩 dripping sweat still and I have been done for a few minutes. Thanks for the great challenge!

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Posted

Apr 24 at 08:46 PM

I need to remember to go up in weight for back sessions. Definitely didn’t push hard enough. But I’m trying to make sure I use my back and not my arms!

7

Apr 24 at 08:46 PM

This was a great session!
Reply

Apr 24 at 08:45 PM

Happy birthday!

Commented on Rest Day for me!

Apr 23 at 11:56 AM

Way to be an athletes and pick up on these clues and listening to them! ❤️
Reply

Commented on Biceps and Bollywood

Apr 23 at 11:55 AM

This is awesome!

Replied on Week 1

Apr 23 at 11:52 AM

Thank you trace! I did take a few weeks off. Was much needed and don’t regret it but feels so good to be back at it. For me I know how I feel when I don’t workout. Helps me get thru whatever my day throws at me.

Commented on The little things

Apr 22 at 11:58 AM

Brings me back to my school days when I used my window as my whiteboard!