What a hard first week but what an incredible challenge excited to see my growth and to hear all about all of yours!

Did a no equipment session from athlete maker this morning in my hotel room. Satan rounds killed me but got thru it! 🧂 💪 ❤️

Shoulders and chest changed to shoulders arms and chest for me. Great session!

I did Thursday’s session today it was great. Traveling and getting back into a routine was nice to do this morning!