Kathleen Hosmer

Winston-Salem, NC, United States

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17 Jan 21:43

Did W2 leg day yesterday and while my quads were on fire during the session, today it's my hammies that are sore. Slowed me down some on the burpees today, besides the fact that I just felt slow and my shoulders were just not in it today (even before the AMRAPs, they were trying to tap out in the warmup 🥵, seriously 😆😬). Hope y'all's experience went or goes a little better than mine.

17 Jan 21:32

I love my Garmin! The heart rate tracker can still be off sometimes but I still like it for all the data and GPS info that I get.

16 Jan 13:09

These are all amazing 😍 I have a small bedroom on the 2nd floor so I have to be cautious with the weights and jumping. It works since it's still a dedicated space but box jumps aren't allowed...my husband is afraid I'm going to crack the ceiling below the room 😆😬

10 Jan 21:46

Elizabeth Vermeychuk Thanks! And love that I'm not the only one showing off giving the piggybacks 😁

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10 Jan 16:43

Get it girl! All the heavy weights! 🙌

10 Jan 10:15

Looking forward to getting home from work and trying today's session. Still testing the waters of my biceps tendonitis but so far so good. Also looking forward to buying heavier dumbbells that my husband doesn't think I need. Apparently he hasn't considered how much he weighs when I can piggyback him on me. 😆😆😆

10 Jan 10:13

That's awesome 😆😁

09 Jan 10:31

Like she said you can search for bodyweight only sessions in the app. I have some I have favorited and then download before I go on a trip so I don't even have to worry about Wi-Fi issues.

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06 Jan 17:45

Will be saving this leg day workout to come back to for sure, killer leg day 😁