Kathleen Hosmer

Winston-Salem, NC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge FOCUSED ATHLETE.
FOCUSED ATHLETE earned for a 30-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!

16 Jul 10:57

Loved the 4x4 workout. I don't normally cuss you Jenny but when there was that one last set you forgot 😳🥵 some special words were spoken. It was freaking awesome though! Saved this one as a favorite too 😍🥰

07 Jul 10:25

Loved this morning's session!  So very salty and feeling awesome!  Pushed up to my highest weight for me ever on those last 2 minutes of snatches.  Definitely hit fatigue.  Will be coming back to this one in the future for sure!  

Commented on BEACH SHRED: WEDNESDAY

08 Jun 08:13

Booty on fire in this one!  Love it!

05 Jun 18:54

😁😁😁

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Replied on Beach Shred 2023

05 Jun 18:53

Can't wait to play catch up and do today's workout tomorrow morning. Really loving these final weeks. Gonna miss this one for sure.

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Replied on Beach Shred 2023

05 Jun 18:52

Smurf jacks are definitely not cute or funny or charming but they will make some great legs, keep at it lady, you're killing it!

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Replied on Beach Shred 2023

05 Jun 18:50

Kick a$$! 🙌🙌🙌

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Replied on Beach Shred 2023

05 Jun 18:49

Trace that's so fantastic! Glad to hear the good news, and well, we already knew you looked fabulous 🤩

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05 Jun 18:47

🙌🙌🙌 All the strength gains girl!

Replied on Beach Shred 2023

04 Jun 19:46

Despite my general tiredness when I started it, I can still honestly say I gave it my all and was so salty at the end...🔥🔥🔥🥵🥵🥵

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