Kathleen Hosmer

Winston-Salem, NC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge FOCUSED ATHLETE.
FOCUSED ATHLETE earned for a 30-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!

Commented on MVP: W8 LEG SCULPT

26 Sep 16:43

This workout is fire 🔥🔥🔥😍 Will definitely come back to this one!  Gonna be sore in all the right places.  

Commented on THE MVP CHAT

15 Sep 09:02

I just did this week's chest and core session, and Jenny are you trying to develop new "Satan's Rounds"?  That cardio AMRAP was killer🥵 I was toast after that in my shoulders.  Loved the final AMRAP ladder challenge, tried to get back down the ladder a 2nd time but didn't quite make it, got farther than I thought I would though.  Fantastic session!  Go get it salt squad!  

Commented on THE MVP CHAT

17 Aug 11:36

I'm about a week behind on this series due to some health issues and being out of town with no weights, but after all that so excited to be back at it. But my goodness...the 🔥🔥🔥. I have been so sore after completing those first few week 1 sessions. Mobility has felt awesome!

11 Aug 11:25

Definitely interested.  My husband would want to come too and we would turn it into a longer trip for sure.

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Commented on Votes needed…

19 Jul 13:53

8 weeks works for me too!

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16 Jul 10:57

Loved the 4x4 workout. I don't normally cuss you Jenny but when there was that one last set you forgot 😳🥵 some special words were spoken. It was freaking awesome though! Saved this one as a favorite too 😍🥰

07 Jul 10:25

Loved this morning's session!  So very salty and feeling awesome!  Pushed up to my highest weight for me ever on those last 2 minutes of snatches.  Definitely hit fatigue.  Will be coming back to this one in the future for sure!  

05 Jun 18:54

😁😁😁

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Replied on Beach Shred 2023

05 Jun 18:53

Can't wait to play catch up and do today's workout tomorrow morning. Really loving these final weeks. Gonna miss this one for sure.

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Replied on Beach Shred 2023

05 Jun 18:52

Smurf jacks are definitely not cute or funny or charming but they will make some great legs, keep at it lady, you're killing it!

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