That sounds awesome, but did you have wine first? 😆😉
Winston-Salem, NC, United States
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25 Jun 22:07
OK, so Jenny's right, I travel enough that I have to figure out the bodyweight or minimal equipment sessions. Here's a list of my favorite saved bodyweight sessions:
Week 6: My Greatist HIITS
Week 8: Just Shred
Going out for varsity
Week 3: HIIT Me Baby One More Time
Week 7: You're Doing a Good Job (1/2 cardio/1/2 yoga-it's a special one)
Salty 7: Bodyweight HIIT
Beach Shred Week 2: Chest and Core
Here's some short bodyweight sessions I saved:
Varsity Cardio Session (I have saved 2 of these that are named the same, pick your poison, I often start one of these sessions and then go...aw hell...I forgot that was this session...and kick myself for saving it until it's over, just a warning... ;)
Also "bodyweight AMRAP"
For some band only sessions (cause I will totally travel with some bands), here's a few of my favorites:
Week 4: Pura Vida
Mamacita Caliente
Fullbody EMOM
Week 2: HIIT Session
45 minute: Rise and Grind (literally just did this one again on vacation 1.5 weeks ago with family)