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Kathleen Hosmer

Winston-Salem, NC, United States

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14 posts
162 comments

Replied on SALT BOND: January Accountability Group

03 Jan 00:17

Increasing my athleticism to the next level!
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Commented on SALT BOND: January Accountability Group

27 Dec 11:37

Excited to start next week!😁
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Commented on Protein

18 Dec 13:07

Oh, and you can find them on Amazon or through their site.
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Commented on Protein

18 Dec 13:06

I've really liked a company called Flapjacked that has pancake/waffle mixes that are just add water as well as these muffin cups that are 30 seconds in the microwave and also just add water. 20 grams of protein per serving and 200-250 calories. All good ingredients, they designed them for a child of theirs that was picky and had a lot of allergies.
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Commented on Notification Help

17 Dec 22:32

Me too...glad to see it's not just me.
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Commented on LEVEL UP CHALLEGE 2.0 January 2023

13 Dec 12:45

So excited! Been doing the beginner series but leveling up on my own and/or adding in some additional HIIT or strength work, ready to do some more leveling up!💪
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