Is anyone else taking a week or two off from the intense weight training after that wild 8 weeks? I was sore nearly every day and my body wanted a break! I’ve been jogging or doing old school step aerobics everyday this week! 🤣 For those of you doing something different to mix it up between Jenny’s programs, what are you doing for exercise?
Commented on Not sore?
16 Jun 11:27
I’ve also wondered this. I have done workouts that left me shaking and totally spent, but then the soreness never comes. What’s does it mean?!