I wish I meal prepped - just not that organized!

I’m pretty sure it will be my booty this week - just taking a wild guess! 🤣

AMAZING!

Sending you a virtual hug and reminding you that sometimes a little bit of grace is the best thing you can give yourself. 💖

Literally said to myself mid-way through that I needed to order a new one for the same reason!!

100 names on the whiteboard made me smile and do a virtual high five to this incredible community!

Week 4 leg session = BOOTYLICIOUS!! Talk about getting high and lifted up! Sitting down tomorrow may be an issue, but feeling it in all the right places today!

Erika Sanchez that would be awesome!

Full body high intensity cardio done, and I am definitely not someone whose cardio doesn’t make it to failure! I was still laid out on the floor feeling like an actual dead bug when Jenny was up going side to side cooling down LOL! For any of you on the fence about the retreat, I cannot stress how much you SHOULD GO!! I went in 2023 literally not knowing a soul. Met my roommate once before the retreat because we both live in the Dallas area. I came away with a community of sisters that is truly a gift from God. You will not regret it, even for a second! I’m still trying to work my schedule so that I can make it, but it may have to wait another year. But I’m going to make every effort!

Yoga is like the rescue dog you never knew you needed until you brought her home, and over time, realize all the ways she enriched your life. That session was exactly what I needed, and honestly I think I got more from your encouragement and just talking through the process of becoming the best versions of ourselves. Beautiful way to step into the weekend. Namaste! 🫶🏻