LOVED that session!

I thought the same thing!

Nothing like starting out with HIIT session! In full salt mode after today’s!🧂😅🩵

I gotta go jump in the pool after that one!

So great seeing how far I have come since I first did this!

Tiffany I went two years ago not knowing a soul, except a brief lunch with my roommate prior to the retreat. I left feeling like I had a band of sisters! Don’t let out of your comfort zone keep you from this amazing experience you will truly never forget! 🩵

That one did not disappoint in any way! Full of salt and challenge! I only remember the last three minutes of this session from the first time we did this. Thought I had missed it until we got to that last AMRAP and it all came back to me! Bit more challenging in 97 degrees!! 😅🧂 Thanks for the recommendation Erika Sanchez 🩵

As a matter of fact, that’s exactly what I was looking for today! Thank you!

Done!

Just as fun and challenging the second time. Golf swings felt better this time around!