Trace Kennedy

Jul 01 at 06:15 PM

This was worth repeating and after the beach shred, I was even stronger. Training on my porch in the 100 degree TX heat, and I am now a salt lick for my dogs! Loved that this was the suggested session for today because it was the one I had planned to do anyway - serendipity at its best! Have a great week!

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Commented on Coming soon!

Jul 01 at 05:04 PM

Seven-day challenges are always so much fun!

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Jul 01 at 05:03 PM

I think Iโ€™m too old for round, but Iโ€™m settling on firm! ๐Ÿ˜œ

Jun 29 at 08:44 PM

Hope it made you feel better afterwards!

Jun 29 at 04:34 PM

Great way to finish the series!!

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Jun 29 at 04:34 PM

Same to you Jane!

Jun 29 at 04:33 PM

You are a gorgeous reflection of the work put in!

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Jun 29 at 04:32 PM

What a great swan song to this beach shred challenge! Everything about it was just a beautiful expression of all that our bodies have done over the past 8 weeks. Grateful to be part of a community and program that pushes past the standard and takes training to a whole other incredible level. I can hardly feel my arms as Iโ€™m typing this, but I am filled with dopamine and all the other feel good stuff that comes from Get Salty training. I will train this way until my body tells me otherwise, and Iโ€™ll take a burpee over a plank until burpees are no longer in my practice. Enjoy your time off Jenny Fisher and thank you for giving us maximum effort and attitude every time you hit the record button. Please donโ€™t ever keep Sammy and Delilah away from the spot light. As your co-trainers, they bring so much game to the party! Love you Girl!๐Ÿซถ๐Ÿป๐Ÿง‚

Jun 29 at 11:07 AM

Just absolutely gorgeous! The both of you!

Jun 28 at 05:25 PM

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Sweat just keeps pouring out!!๐Ÿ˜…๐Ÿ˜…

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