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Trace Kennedy

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66 posts
1519 comments

Commented on THE GRIND 25: SMART GOAL COURSE

07 Jan 17:33

I love this new addition to your programs! So helpful!

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:44

Welcome to the squad Katie!

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:43

SAME!

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:42

Welcome Jessica!!

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:38

So glad you are pushing past your comfort zone in this way! It is such a supportive group! 🫶🏻

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:37

Sometimes sleep is the best kind of reset! Welcome back! 🥰

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:36

Can you please include pics of your girls? I’ll miss seeing them all month! 💕

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:36

Love Farro!

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:35

My dog would love that…!

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Replied on Use this thread to chat!The 12-week G...

07 Jan 11:34

The mobility exercise where you are in the 90 degree position with both legs and then you come up on one knee and extend a bit is really helpful for me!

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