Trace Kennedy on SALT Training App

Trace Kennedy

HABIT BUILDER earned for a 3-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

66 posts

1506 comments

Replied on Use this thread to share, check in, a...

10 May 17:56

THAT is some kind of awesomeness right there!

Commented on Use this thread to share, check in, a...

10 May 17:55

Full body Friday is my favorite day! And no one does a full body workout like Jenny! I have to admit I was hating on our girl just a bit during that second round of six. Only lasted for three minutes though. 😜 Great way to kick off the weekend. To all you moms, I hope you have a blessed, restful Mother’s Day where all you have to do is be spoiled by your family! 💐🩵

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Commented on I Was definitely Vibin with this full...

10 May 17:53

You are rocking that outfit too!!

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Commented on Use this thread to share, check in, a...

09 May 17:27

Thursday Core is done. Exactly what I needed today. Off to walk the dogs before the rain comes in! Happy Friday Eve!