And hopefully feeling quite accomplished after smoking that workout with a 40lb KB! 💨

Lifting you up to our Savior and source of comfort, strength, and peace, Jessica. So incredibly sorry for your loss but pray that in the midst of your grief, God will shower you with great joy as you remember your daddy’s life and find hope in knowing that you will see him again one day! 🩷

That’s a tough long road, Deanna! Glad you are here! 🩵

Such a great why!

Nothing like starting Monday with some serious leg work!!

Very sneaky! Great job!

Sidelined today after my dip in the pool yesterday turned into a more dramatic event than anticipated. My 80lb puppy in his excitement to run around the pool cut a corner at full speed and landed on my foot. He then proceeded to tumble into the pool and start swimming. Since he’s a retriever who actually doesn’t like to swim, this was big. Fortunately I was able to hobble to my phone to document the momentous occasion, but pretty sure he broke every blood vessel on top of my foot. Trying to stay off of it as much as possible today in the hopes the swelling will be down by tomorrow and I can start back up. The risks we take to have big dogs! 🙄

Erika Sanchez you are too, and such an inspiration to me!

Such a cute walking partner!!