That leg session!!! Straight up Fire!! Possibly my favorite leg session of the series. So glad I waited to do it today when I was in a more energetic frame of mind. Was able to leave it all on the mat and actually blew my own self away at my strength, stamina and endurance gains. The Grind challenge works for anyone who might be new to it. Consistency and persistence pays off exponitionally!

Absolute Fire!🔥

That cardio hip hop may be my all time favorite one! Maybe because of the boxing components - more familiar to me, but regardless, I love it! Fun way to end my weekend. I’ll do the leg session tomorrow and the back session on Tuesday if all goes according to MY plans! 😉 Hope everyone has a great week!

I just don’t have it in me to do the leg workout today. But knowing I need to move and wanting to do more than just walk my dogs (that will still happen), I’m going to turn on the cardio hip hop and pretend like I can dance like J-Lo. Enjoy the rest of your Sunday, and hope you feel better soon, Jenny Fisher!

Nothing like major life stuff all at once! Praying for your pups and they will transition well in the move.

Glad you are feeling better!!

I would love to see my husband do cardio hip hop! Definitely high entertainment factor! 😂

Yesterday’s total body HIIT hit me in all the place that were already sore, LOL! I was so glad to hear you say you legs and butt were sore - holy smokes my glutes!!! Must have been from

The challenge on Tuesday?? Will do the hip hop later today if possible. Not sure if my legs will be able to move that well!

Jenny Fisher ALL THE TIME! ❤️

Chest session today followed by yesterday’s challenge had me salty as a cow’s salt lick! (A Texas thing…🤠) My core is already sore and tomorrow I may not be able to feel my arms! Loved every minute of it - at least when it was done! Great way to celebrate Valentine’s Day by giving myself this gift of self love! A year ago today I found out I had cancer. A year later I am cancer free and stronger than ever, despite missing part of my right lung. God is GOOD and working out is a precious gift! 💝