Back session today is my favorite so far despite some equipment malfunction. My anchor, which I have had for probably ten years decided to break when I started to do my lat pulldowns. Thankfully, I was wearing a ball cap so the bands popped the top of my covered head. Had to pause and jimmy rig an anchor with my TRX anchor. Felt good to use my heavier dumbbells on the low rows. Did strictly build today and am still drenched and drained!

Great session!

Tiffany Adorable. Their smiles!!😍

Tiffany They are absolutely precious!!

I thought the same thing about her mat LOL!!

Annie squatting down to pick something up is a workout in and of itself today! No doubt by end of tomorrow’s sessions my arms will be in the same state! Week 1 Saturday HIIT is so good and so awful, it’s right up there with my top faves!

Chest and shoulders - Whew!! Was committed to the build track today until all your talk about the last 12 minutes. Decided I had to see for myself if I would “love” it! My inchworms were more like snails but I made it to the fourth rung in the ladder. Can’t believe I have a 2:30 meeting with a pink face to match my pink top! 💕

I hate you are dealing with this and absolutely am a praying girl! Praying for the right answers and the best treatment for your body! 🙏🏻🩵

The afterburner the day after is killer!

Guns are smoking!!! 🔥🔥🔥