Trace Kennedy

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15 Jan 09:18

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This may look like child’s play to you Tessa but in Dallas, it is treacherous! We are at 14 degrees which would be a welcome relief for y’all. Man! I don’t know how you get through the winters! On top of the most embarrassing playoff game performance by the Cowboys and the day off, I hid under my covers until 8 this morning. I’ll be doing the back and core later today also! Try to stay warm!! 🩵🥶

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15 Jan 09:12

Depends on what part of the seventies! I was a freshman in high school in 1978-79. Being an army brat, my dad drilled into us the perils of drugs. I was terrified of all of them. I would have been a really wimpy hippie! 🤣🤣🤣

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14 Jan 18:52

Tabitha Hook you were my inspiration girl!!! 💖💖

14 Jan 18:44

Got a 5+ mile walk in today in 18 degree weather. Having four big dogs who need to be exercised regularly makes me like the post office: rain, shine, sleet or snow, they have to get their walks in. And I’m the only family member willing to face the tundra (I’m in Dallas so it is tundra to us!)

14 Jan 18:41

She definitely puts the fun in working out. Remember that on leg day of week 2…..

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14 Jan 18:40

Hope it is just a cold and you will wake up tomorrow feeling almost back to normal! 💖

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13 Jan 18:27

You know it’s a hard workout when you alternate between crying out to Jesus and cursing Jenny. I have to say in all the sessions I have done with you, this may have been the first where I didn’t laugh at your jokes, but glared at you while trying to feel my legs. Oh and then when it was done, thanking God for Jenny and feeling absolutely freaking accomplished. Grateful for this workout because now I can focus on my leg soreness instead of my complete and total upper body soreness! Happy birthday Jessica and Allie!! Hope you can celebrate with something other than an Epsom Salts bath! 🎂💕🌸

13 Jan 18:23

The two in one is some SERIOUS burn! Way to knock them out! You will love the sevasana! The fact that I just typed that is a testament to Jenny not only helping us change our bodies but also our mindset about certain practice. (Signed a reformed yoga hater)

13 Jan 18:21

Testify!

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13 Jan 18:20

There is a spice you can get in Texas, maybe other places, called Slap Yo Mama. This leg session was that kind of spicy!!