Will try my best to be here! Look forward to this!!

Doing cardio hip hop in my bathroom in front of the mirror is both humbling and hilarious. I would never have made it as a stripper so grateful to God for the other talents he gave me, but I did get some serious salt pouring out. This won’t be a dance I’ll take to a public dance floor but love that I am no longer intimidated by cardio hip hop! Great start to the weekend! 🌟💃

Was having a middle of the work day slump so decide to sink to my floor and knock out this core session. Between the dogs lying next to me and having to respond to emails in between sets, I still managed to crank out three rounds! Great middle of the day session!!!

Welcome back, Suzy! What a challenge to make your come back!!👊🏻

Took me all day to get here but so grateful for all the motivation by this community that pushed me to get it done! Great Great Great first session!! LET’S GO ATHLETES!!! 🧂🔥

FLUFF YEAH!! 😤

You have been one of my greatest blessings this year!! Your coaching and training sessions gave me inspiration and motivation during some seriously crappy events. God is good and I am grateful he connected us at the most perfect time! Can’t wait to train with you in 2024!! 💕💕💕

I am all about hearing my name during a workout! Always seems to come at just the right time!!! 💖💖

So glad I found the video at this time of the evening! So needed this - heart, mind, and soul. And thank you for the love language through music. Spoke to and soothed my soul!