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Trace Kennedy

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66 posts
1510 comments

Posted

21 Dec 17:00

What time is the yogaish flow happening?

Commented on Roll call!!!! Who has completed the ...

20 Dec 17:36

Every part of my arms and chest are legit shaking as I type. MONSTER session in every way! I haven’t cussed in a long time during a workout. I made up for it today….. Absolute 🔥🔥😅🫶🏻

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Commented on Doing these sessions all out of order...

20 Dec 10:25

Prayers you all are healthy before the weekend so you can enjoy Christmas!!

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Commented on It hurts to sit on my butt … o think ...

20 Dec 10:25

Getting up from a seated position and bending over to pick something up are equally as challenging!

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Commented on COMING JANUARY: THE GRIND

19 Dec 13:56

This was the perfect lunch break! No reason why my abs can’t be as sore as my legs!

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Replied on Roll call!!!! Who has completed the ...

19 Dec 13:09

Word!

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Commented on Roll call!!!! Who has completed the ...

18 Dec 17:40

Just finished yesterdays and todays and to say today is the BIGGEST day of the series is an understatement! 😅😅😅 wow wow wow! Felt so good to be back doing these sessions and getting salty! Thank you for doing this short but much needed challenge! Perfect way to move into the Christmas weekend!! ♥️🎄

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Commented on SALTY 7 SESSION #2: LEG DAY

18 Dec 16:48

Didn’t get to this session yesterday so just wrapped it up and getting ready to start today’s! Feels good to be back among all you salty athletes! Love the new studio look Jenny! 💖💖

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Commented on Dec 17-23: 7 sessions in 7 days! Are...

25 Nov 21:05

Bring it!! 🎅🏼🎅🏼🎅🏼

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Commented on ROOKIE: W3 SESSION 3 FULL BODY

22 Nov 15:47

This one might be my absolute favorite in this 4-week challenge! LOVE!

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