Thanks, Jenny! I did one of my fav leg days from the Grind this morning. 💕

Happy Birthday, my beautiful friend, my Salty Sister!! 🥂

Thank you for doing this one! With the increase in weights this series, my plantar fasciitis from very high arches has been acting up. I wake up hobbling around until I can stretch out. I will be adding in some of these to my every day routine. (And until then, my orthotics are back in my shoes while lifting)

Oh my goodness…. I hear ya!!! My bum muscles have never been this sore!!

Thank you for sticking through the frustration so we could move with you today. My legs are already tight in a good way. Happy St Patty’s!! (And love the green soled Sauconys. I almost bought them too!)

This weekend…. I saw Matt Rife’s live show! Enjoyed a cocktail or two, and way too many laughs!

Least - Delilah was my spirit animal today. When she put her head under the bench at the end - yep. 😑

🔥👑🧂💪

Oh man!! I haven’t done this one yet (skiing my quads off this week). Who’s been listening to our phone calls - crying in the closet to your BFF is a real thing!

Beautiful hair cut! Instead of ass to grass, I did the figure 8’s with my kettlebell that you demonstrated on Insta. Happy Valentine’s to you and the Salt Squad!