Jennifer Smartt

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43 posts
300 comments

Commented on L&B: Official chat thread

Jul 17 at 09:32 AM

Reentry with Monday 8 minute Amrap felt so good. Great Amrap!!! I am looking forward to rewinding to the beginning of this series. Mini sessions kept me going while away. The sevasana at the end of this session felt so good on the joints. Happy Monday.

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Commented on L&B: SESSION 6 LOWER BODY HIIT

Jul 17 at 08:22 AM

I was skeptical on the eight minute Amrap. Loved it. I think those sneaks inspired me. 💕 The sevasana at the end was ahhhh lovely.

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Commented on Coming soon: Learn and Burn Series

Jul 03 at 04:50 AM

This looks great!!

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Commented on Hello from surf camp

Jul 02 at 06:34 AM

Wifi is spotty.

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Commented on Hello from surf camp

Jul 02 at 06:33 AM

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Commented on Hello from surf camp

Jul 02 at 06:32 AM

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Posted

Jul 02 at 05:55 AM

Hello from surf camp

Missing my Get Salty community. I am at surf camp in Portugal checking off my bucket list for my birthday. Humbled by the waves - tossed like a salad everyday. I laugh get up and keep going. I am surfing with mostly twenty year olds and they are so kind and encouraging. Today I got up three times. I am in this surf town and everybody is dreamy surfer guy and gal. I know the Get Salty mindset helped me achieve this goal. Lots of Stay Salty surf stores here. Happy 4th! 🎉
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Commented on Cross Training!

Jun 15 at 02:20 PM

I mix it up with dance class for cardio and I SUP on the weekends. I did do a lot of magnesium bath soaks after some of those sessions. Good you are listening to your body.

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Commented on Legs

Jun 15 at 12:15 PM

Yes right there with you. 😊😅😅

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Commented on Beach shred week 6

Jun 14 at 02:41 PM

Way to go!

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